dóchas
house of yoga
yoga & wellness practices for body, mind & spirit
TEND TO YOUR SANCTUARY WITHIN
Dóchas House of Yoga is a yoga sanctuary: a place to rediscover and return to your sacred home within. Our offerings are curated to awaken and nourish every layer of our being; body, mind, and spirit. Inspired by the truth that no matter where you are, you are always home within your own body. We invite you to tend to your inner landscape and return home to yourself.
Our weekly offerings include vinyasa yoga, restorative yoga, yin yoga, barre, mat pilates, sculpt, flow and restore, as well as seasonal and lunar inspired practices. Each experience creates space to deepen self-awareness and encourage meaningful mental, energetic, and spiritual shifts.
All levels, including those beginning their practice are welcome!