Take your practice outdoors and meet us by the water for a summer series of open air vinyasa yoga classes at Forest River Park! Expect a grounding, breath-led yoga practice, with a long savasana to bring spaciousness to the weekend. 

All levels welcome! Bring a mat, water, and anything you need to feel comfortable outdoors. 

After parking, walk down the path into the park for about 2–5 minutes. Class meets at the last picnic area on the left, near the water. Look for the Dóchas setup!

Join us this summer and fall for a lineage-rooted 200-hour Yoga Teacher Training led by Hannah Colbert and Erika Halaby of Dóchas School of Yoga and Rooted Rose Recreation.

This immersive training blends traditional yoga philosophy, intelligent sequencing, anatomy, trauma-informed study, and experiential learning in nature. Together, we walk the path of the yogi; deepening devotion as students while stepping confidently into the seat of the teacher.

Take your practice outdoors and meet us by the water for a summer series of open air vinyasa yoga classes at Forest River Park! Expect a grounding, breath-led yoga practice, with a long savasana to bring spaciousness to the weekend. 

All levels welcome! Bring a mat, water, and anything you need to feel comfortable outdoors. 

After parking, walk down the path into the park for about 2–5 minutes. Class meets at the last picnic area on the left, near the water. Look for the Dóchas setup!

Join Jaya Madhava Das (aka James Cennamo) at Dóchas House of Yoga for an evening of live music, ecstatic chants, and community! Join us to experience the depth of the yoga practice through chanting!

Kirtan comes from the Bhakti tradition of yoga: a lineage of devotion, sound, and song, rather than physical postures (asana). Kirtan is a call and response form of chanting mainly compromised of Sanskrit mantras. When chanting these mantas, we call out to the Divine. Mantra is a Sanskrit word composed of two sounds: “man” means mind and “tra” means to cross over or protect. Kirtan means “to speak of” or “to mention”. The world is sound. ALL are welcome to join us to this incredible practice!

Donations are accepted the evening of the event!

High Priestess: Cannaflow + Tarot Night

Channel the wisdom and intuition of The High Priestess through a gentle flow and restorative practice and guided meditation with an optional cannabis element. After class, stay for a tarot card pull and an introduction to reading, connecting with, and using the cards as a tool for reflection. 

Join Meg and Mak at Dóchas House of Yoga for an evening of cultivating inner wisdom, rest, and magic. 

20% of proceeds will be donated to NAGLY Northshore!

Join us for a hands-on workshop led by Led by Robert Mulroy, DPT of Aligned Performance, designed to release tension, improve mobility, and help you move with greater ease! 

We’ll focus on simple, effective techniques to target common areas of tightness like the hips, shoulders, and back. Through guided release and intentional movement, you’ll learn how to reduce pain and stiffness, increase range of motion, and support your body beyond the mat.

This workshop follows a practical approach: release, move, and reinforce; helping your body not only open, but integrate lasting change.

What you’ll learn:
• Techniques to release muscle and fascial tension
• Ways to improve mobility and movement efficiency
• Tools to reduce pain from repetitive patterns

Join Molly at Dóchas House of Yoga for a dreamy yin and restorative yoga experience inspired by the hauntingly beautiful music of Billie Eilish! This special tribute class blends supportive yin postures, restorative support, breath work, and deep relaxation with a curated Billie Eilish playlist designed to help you soften, release, and reconnect.

Join us for an afternoon of yin yoga, restorative yoga, sound healing, and seasonal reflection as we honor the final bloom of spring and gently prepare for the warmth of summer.

We’ll move through a grounding yin + restorative practice with Hannah designed to calm the nervous system, open the body, and create space for ease. We’ll move into a nourishing sound healing journey by Tatiana and be guided through intention setting under the full moon to honor what has grown and welcome what comes next.

Enjoy light refreshments, fruit, and mini charcuterie cups by More Than Cheese Charcuterie!

Flow into Friday with Cara at Dóchas House of Yoga with Sacred Sweat; a high energy vinyasa class designed to invigorate mind, body, and spirit. Followed by restorative yoga and cooling savasana to bring balance and clarity. Join us for this feel good, empowering flow! 

Join us for a Lady Gaga inspired flow with Maryssa! Join us at Dóchas House of Yoga for an all-levels yoga practice featuring a playlist dedicated to our Mother Monster (throwbacks included)! We'll kick-off Saturday night by moving to the rhythm of the music and our breath with this fun, light-hearted class. You can DM Maryssa on instagram @maryssayoga with your favorite Lady Gaga song by 5/7 to make sure it makes the playlist! 

Join Selena of The Green House Children’s Yoga at Dóchas House of Yoga in Salem for an afternoon of Mother’s Day themed Family Yoga + Crafts! Ages 4-8 welcome with their caregiver, parent or guardian. We can’t wait to have you!

Join Wild Sea Wellness under the Scorpio Full Moon for a Beltane gathering of movement and magick at Dochas House of Yoga.  Beltane lies halfway between Spring Equinox and Summer Solstice: a celebration of transformation and fertility. Celebrate the magic of the season with Chrissy with an evening of yoga, meditation, reiki, and a special Beltane blend tea to take home with you.

Join Erin at Dóchas House of Yoga for a grounding practice designed to help you reset and reconnect. We’ll begin with a slow, intentional flow to awaken the body, release tension, and connect breath with movement. From there, we’ll soften into yin postures held with time and ease to support flexibility, nervous system regulation, and inner stillness.

Expect a balanced evening of movement and rest; strength and softness.

Join us where practice meets precision. This class is designed to help you deepen your understanding of yoga postures through exploration, alignment, and play. each session focuses on a specific theme or family of poses: breaking down the mechanics, modifications, and mindful techniques to support your practice and prevent injury.

Expect detailed instruction, hands-on refinement, and plenty of space to ask questions, experiment, and reconnect with the joy of learning!

Join Victoria for a nurturing yoga & journaling class at Dóchas House of Yoga! An afternoon designed to help you reconnect with your body, spark creativity, and cultivate compassionate self-awareness.

We’ll move through a revitalizing vinyasa flow, sink into restorative shapes, and explore guided journaling prompts that tap into embodiment, curiosity, and inner clarity.

Join Jaya Madhava Das (aka James Cennamo) at Dóchas House of Yoga for an evening of live music, ecstatic chants, and community! Kirtan comes from the Bhakti tradition of yoga: a lineage of devotion, sound, and song, rather than physical postures (asana). Kirtan is a call and response form of chanting mainly compromised of Sanskrit mantras.

Join us to experience the depth of the yoga practice through chanting! All are welcome, donation based event!

Join Tatiana at Dóchas House of Yoga for an evening sound bath and yoga nidra meditation! Step into a sanctuary of sound, where the ancient tones of Tibetan singing bowls awaken a sense of deep rest. In this 75-minute experience, you will learn about the history and sacred traditions behind these instruments and immerse yourself in a soothing soundscape accompanied by a guided Yoga Nidra meditation. 

Join Erika for an evening Mac Miller tribute yoga class! 

This class weaves together steady movement, breath, and music to create a grounded and reflective practice.

Expect a balance of strength and softness, with space to move, feel, and connect inward for a reflective tribute through movement, music, and intention. 

All levels welcome!

Welcome the beauty of the season with a peaceful and creative afternoon at our Spring Candle Making Workshop at Dóchas House of Yoga!

This relaxing, hands-on experience is perfect for friends, couples, or anyone looking to slow down, get creative, and embrace the fresh energy of spring. Hosted by Be The Light Candle Co.

Nurture yourself and your growing baby in our thoughtfully designed prenatal yoga classes. This practice blends gentle yoga, mindful breath work, and calming relaxation techniques to support your body through all stages of pregnancy.

Flow into Friday with Cara at Dóchas House of Yoga with Sacred Sweat; a high energy vinyasa class designed to invigorate mind, body, and spirit. Followed by restorative yoga and cooling savasana to bring balance and clarity. Join us for this feel good, empowering flow! 

Join Victoria for a nurturing yoga & journaling class at Dóchas House of Yoga! An evening designed to help you reconnect with your body, spark creativity, and cultivate compassionate self-awareness.

Join The GreenHouse Children’s Yoga at Dóchas House of Yoga for a joyful afternoon of connection, movement, and springtime fun.

Designed for children ages 4–8 and their grown-ups, this special family class invites you to move, breathe, and bloom together. We’ll explore playful partner poses, engaging movement games, teamwork challenges, and calming breathing exercises that support confidence, cooperation, and emotional awareness. This class encourages families to slow down, reconnect, and welcome the new season with intention and joy.

After our yoga adventure, families will create a special spring-themed craft to take home; a meaningful keepsake to remember your time growing side by side.

Come celebrate the magic of spring and make memories together! 

Join James Cennamo at Dóchas House of Yoga for an evening of live music, ecstatic chants, and community! Join us to experience the depth of the yoga practice through chanting!

Kirtan comes from the Bhakti tradition of yoga: a lineage of devotion, sound, and song, rather than physical postures (asana). Kirtan is a call and response form of chanting mainly compromised of Sanskrit mantras. When chanting these mantas, we call out to the Divine. Mantra is a Sanskrit word composed of two sounds: “man” means mind and “tra” means to cross over or protect. Kirtan means “to speak of” or “to mention”. The world is sound.

ALL are welcome to join and no experience necessary! Donation-based event collected the night of in the studio.

Steep + Unwind: A Yoga and Tea Blending Workshop with Maryssa of Dóchas House of Yoga!

We’ll begin with a flow & restore yoga class that includes movement to get the positive energy flowing, followed by a restorative practice and stillness to give yourself a caring pause. After class, we’ll gather to learn about and taste different tea and herbal ingredients, followed by the opportunity to create your own unique loose-leaf tea blend to take home for yourself or to share with loved-ones!

Flow into Friday with Cara at Dóchas House of Yoga with Sacred Sweat; a high energy vinyasa class designed to invigorate mind, body, and spirit. Followed by restorative yoga and cooling savasana to bring balance and clarity. Join us for this feel good, empowering flow! 

Step into a sanctuary of deep relaxation and healing at Dóchas House of Yoga with a Sunday morning sound bath and restorative yoga practice!

Join Stacey Lloyd to experience the soothing resonance of singing bowl as your body unwinds in restful postures, fully supported by props, blankets, pillows, and optional eye pillows. Stacey's crystal bowls and instruments will bathe you in vibrational sound, helping to release tension, quiet the mind, and restore balance.

Clear space. Move your body. Give back. Join us for an all levels yoga flow and clothing swap at Dóchas!

Join Michelle and Dana for a heart-centered spring gathering that blends community, sustainability, and movement. We’ll begin with a gentle, all-levels yoga flow rooted in the principles of mindfulness and sustainability—an invitation to soften, reset, and welcome the new season with intention. Then we’ll transition into a thoughtfully curated clothing swap, complete with light snacks and connection.

Learn more and save your space with the link below!

Join Cara of Dóchas House of Yoga as we welcome the season of spring and all it has to offer! We’ll begin with movement in a Sweat & Surrender yoga class; an energizing vinyasa flow balanced with restorative postures and deep rest in savasana to close. From there, we’ll transition into meditation, journaling, and a special intention-setting ritual to honor the shift into a new season.

Then, we celebrate! Enjoy light snacks, connection, and time to gather with your community.