Join Meg of Dóchas House of Yoga for a full moon inspired yoga practice by the sea! We'll meet at Forest River Park for a practice under the Aquarius full moon for an expansive evening practice honoring the meeting point between personal expression and collective connection.
Expect an all levels sunset flow inspired by courage, freedom and belonging, ending with restorative rest as the evening sky begins to soften.
With the Sun moving through bold, heart-led Leo and the full moon illuminating visionary Aquarius, we’ll explore the balance between shining as our most authentic selves and remembering that we are part of something greater. Through fluid movement and spacious heart-openers we’ll release what keeps us small and reconnect with the unique gifts we are here to share.
Come as you are. Bring a yoga mat, extra layers, water, and anything that will help you feel comfortable practicing outdoors. (sunglasses, bug spray)