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Step into a sanctuary of sound, where the ancient tones of Tibetan singing bowls awaken a sense of deep rest. In this 75-minute experience, you will learn about the history and sacred traditions behind these instruments and immerse yourself in a soothing soundscape accompanied by a guided Yoga Nidra meditation.
Lie back comfortably and let the waves of vibration wash over you, dissolving tension, restoring energy, and nurturing a profound sense of calm and connection.
Perfect for all levels. No prior yoga or meditation experience needed, just bring yourself and an open heart.