Steep + Unwind: A Yoga and Tea Blending Workshop with Maryssa of Dóchas House of Yoga!

We’ll begin with a flow & restore yoga class that includes movement to get the positive energy flowing, followed by a restorative practice and stillness to give yourself a caring pause. After class, we’ll gather to learn about and taste different tea and herbal ingredients, followed by the opportunity to create your own unique loose-leaf tea blend to take home for yourself or to share with loved-ones!