Steep + Unwind: A Yoga and Tea Blending Workshop with Maryssa of Dóchas House of Yoga!

Add some warmth to your winter with this cozy blend of movement, rest, and creativity. Join us for a flow + restore yoga practice that begins with connecting breath and movement, then eases into slow, supportive, restful shapes. Then, craft your own loose-leaf tea blend from a selection of herbs, botanicals, and spices to bring home with you and keep you warm. This workshop is a wonderful way to unwind and come home to yourself after the rush of the holiday season. All levels are welcome.