Join Chrissy and Zoe at Dóchas House of Yoga for a journey into Yuletide through gentle, slow movement, guided solstice meditation, and sound healing.

The gestational time between Samhain and Winter Solstice is deep and dark, lit only by the light from within. We wait patiently, incubating like a seed beneath the cover of frozen earth. From this place of darkness and retreat, the first rays of returning solar light emerge at Winter Solstice, shining the light from without. Although Solstice is the darkest night of the year, the light grows stronger each day afterwards.

At this time, we are called to fill our emotional cups with yuletide cheer and to celebrate hearth, home, and community. The tide turns at Solstice, and we quietly take our first steps out of dormancy and into the reborn light.

Nourish yourself at this time around the winter solstice with a deep and restorative savasana, supported by reiki energy, will close your practice. No experience is necessary, all are welcome to join us!