Nosara, Costa Rica • November 28 – December 5, 2026
RETURN TO YOUR TRUE NATURE IN NOSARA: WHERE THE JUNGLE MEETS THE SEA
Immerse yourself in the vibrant beauty of Costa Rica for a soul-nourishing, nature-rooted retreat designed to awaken your senses, ground your spirit, and reconnect you with the elements.
Join Hannah Colbert, founder of Dóchas House of Yoga, alongside retreat co-leaders Erika Halaby and Wendy Hernandez, in the coastal paradise of Nosara where the jungle meets the sea.
Surrounded by lush rainforest, golden beaches, and the healing rhythm of the Pacific Ocean, each day begins with energizing Vinyasa flow and closes with deeply restorative evening practices including Yin Yoga, Restorative Yoga, meditation, breathwork, and sound baths under the stars.
All levels are welcome! Our experienced retreat leaders are excited to welcome you. Simply bring an open heart and a love for nature.
Nosara is one of Costa Rica’s most magical coastal towns; a place where jungle, ocean, wildlife, and wellness culture meet.
Known for its beautiful beaches, vibrant yoga community, and protected nature reserves, Nosara offers the perfect balance of adventure and tranquility.
During our retreat you may experience:
• Surfing the Pacific waves
• Horseback riding along jungle trails
• Ziplining through rainforest canopy
• Exploring charming local towns
• Spa treatments and wellness experiences
• Wildlife sightings including sloths, monkeys, and sea turtles
December is an especially beautiful time to visit Costa Rica and ideal for nature lovers.
The Blue Zone Lifestyle
Costa Rica is home to one of the world’s five Blue Zones; regions where people live longer, healthier, and more vibrant lives.
This retreat offers an opportunity to connect with the principles that shape this lifestyle:
• daily movement
• nourishing food
• deep connection with nature
• community and belonging
• living with purpose and presence
You will feel these rhythms naturally as we slow down and reconnect with ourselves and the environment around us.
A Sample Day on Retreat
Morning
Sunrise coffee or tea
Morning Vinyasa Flow practice
Fresh tropical breakfast
Midday
Free time to explore, surf, relax by the pool, or enjoy an excursion
Lunch with locally sourced ingredients
Afternoon
Beach time, spa treatments, or nature walks
Evening
Yin & Restorative Yoga practice
Meditation or sound bath
Nourishing dinner with the group
Evenings often end with connection, stargazing, or quiet reflection.
Retreat Includes
7 nights accommodations at Casas Kismet in Nosara
Round-trip transportation from the local airport
Three nourishing, locally sourced meals daily
Daily yoga practices from morning vinyasa flow to evening yin & restorative yoga
Meditation, breathwork, and sound healing
Cultural connection and learning about Costa Rican traditions
Free time to explore the area and enjoy wellness experiences
Early Bird Pricing
Save $200 before September 15, 2026
Karma Penthouse Rooms (Ocean View Apartment)
King Private Room + Private Bath
• $2,800 single occupancy
• $2,300 per person shared
Queen Ocean View Private Room, Shared Bath
• $2,700 single occupancy
• $2,400 per person shared
Queen Jungle View Private Room, Shared Bath
• $2,700 single occupancy
• $2,400 per person shared
Private Rooms
King Private Room with Partial Ocean View + Private Bathroom
• $2,800 single
• $2,200 per person shared
Shared Rooms
Shared Double Room
• $2,300 per person
• Own double bed, shared bathroom
Shared Dorm Room
• $1,900 per person
• Single bed in shared triple room with shared bathroom
Booking
A $500 non-refundable deposit secures your space. See initial payment options above.
After booking, we will follow up by email to confirm your room selection and assist with travel planning or retreat questions.
For questions or booking support: Please email studio@dochashouseofyoga.com
All are welcome! Many of our guests book solo, and leave with friends that last a lifetime. This retreat is designed to be accessible, welcoming, and beginner friendly.
