Join The Greenhouse at Dóchas House Of Yoga for a special family yoga experience designed to bring children and their grown-ups together through movement, mindfulness, and creativity.

Families will enjoy a playful yoga class filled with partner poses, movement games, music, breathing exercises, and mindful activities that encourage connection, confidence, and joyful moments together.

After yoga, each family will create their own Mini Zen Garden using sand, stones, and natural treasures—a calming keepsake to inspire quiet moments, deep breaths, and mindful play at home.

Designed for children ages 4–8 and their grown-up. Parents, grandparents, caregivers, and special loved ones are all welcome. Come move, connect, create, and grow together during this peaceful family experience!