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Ground + Gather: Yoga, Journaling, + Reiki

Join Meg and Victoria of Dóchas House of Yoga to honor the fruits of your personal harvest with a night of guided journaling, movement, and reiki. We will reflect, move, and restore. Explore guided journaling prompts that tap into embodiment, curiosity, and gratitude and move through a grounded slow vinyasa flow. We will end with a long restorative savasana with reiki to promote deep relaxation. Complimentary tea and snacks provided. 

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September 28

TIMBO Trauma Informed Yoga Program

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November 28

Costa Rica Dóchas House of Yoga Retreat