Join Harrison of Dóchas House of Yoga for an evening of Kundalini Yoga: An Energetic Exploration!

This workshop is an introduction to Kundalini Yoga as a practical, experiential way to work with energy and awareness. Through breath, movement, mantra, and meditation, you’ll learn how these tools affect your internal state and help organize attention, rather than forcing stillness or “quieting the mind.”

All levels welcome. No prior Kundalini experience needed.