Join Dóchas House of Yoga for our immersive TIMBo program (trauma informed mind & body) with supplemental Trauma Informed Yoga Teacher Training! Led by Hannah Colbert, MSW and Caitlin Bryan, LICSW, both Trauma Informed Yoga Teachers & TIMBo Facilitators, this specialized, experiential training will take you through inner work of practicing compassionate awareness, as well as the science, methodology, practical applications, and cultural significance of trauma informed and nervous system focused yoga.
Trauma Informed Yoga Teacher Training Includes:
30 hours of in-person and online TIMBo program work, instruction, and guidance, post training mentoring and support.
Printed and virtual manual, simple yoga sequences, breath practices, and meditations to implement right away.
Small Group Setting: Enjoy personalized support and guidance and an intimate learning environment, along with an immersive weekend approach to experience the TIMBo program
Experienced Instructors: Led by trauma-informed yoga specialists with years of teaching and therapeutic experience.
Holistic Approach: Integrates yoga philosophy, modern neuroscience, and practical tools you can use immediately.
Community-Oriented: Connect with like-minded practitioners dedicated to creating a more inclusive and compassionate yoga community.
SCHEDULE:
Saturday January 31st 1-6pm
Sunday, February 1st 1-5pm
Saturday February 7th 1-6pm
Sunday February 8th 1-5pm
Saturday February 28th 1-6pm
Sunday March 1st 1-5pm
Two virtual meetings on Tuesdays 5:30-7:30pm (live and will be recorded)
February 3rd, 2026
February 17th, 2026
Email hannah@dochashouseofyoga.com with any and all questions to learn more!