Embodied & Nourished: Join Noelia at Dóchas House of Yoga for this immersive workshop for women who are tired of the cycle of dieting, food guilt, emotional eating, and feeling disconnected from their bodies, and are ready for a gentler, deeper, more sustainable way to move forward. This workshop blends science, somatics, mindfulness, and lived experience offering tools you can immediately integrate into your daily life.

This is a safe, supportive space for women who are ready to stop fighting their bodies and start healing their relationship with food from a root cause level.